Monthly Archives: May 2016

How to Breathe – 2016 Health Tip Part 2

May 25, 2016

As you saw in my previous article , breathing can help improve the tone of the Vagus Nerve. This has been linked to reduced stress and anxiety levels, reduced heart rate, reduced blood pressure, and even reduced risk of dying from cancer. A 2016 article talked more about the link between stress and cancer, saying that stress acts…

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