Monthly Archives: September 2015

Longer Work Hours Increase Risk of Stroke

September 17, 2015
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A new study has found that working more than 55 hours a week “significantly increases your risk of having a stroke”. abc.net.au broke the story this week, citing a study conducted on over 600,000 people over the past 8 and a half years. Key findings of the study included: People working 55 hours a week had a…

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How exercise changes your brain

September 8, 2015
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An article in The New York Times this week has shed light on the changes that take place in the brain in response to exercise. The story focused on a series of brain scans performed on a lady who started exercising at the age of 77 and went on to set numerous world records in masters track and…

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