Monthly Archives: December 2014

Is running bad for your knees?

December 8, 2014

Apparently not! Even I thought it was but the results of a new study (to read it click here) have found that “not only does running not cause osteoarthritis in the knee, it may even help to keep the problem at bay”. The study followed 2863 people and found that “runners, regardless of the age they…

Read more »