Monthly Archives: November 2014

What texting does to your neck

November 26, 2014
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A new study has shed light on the impact of texting on the joints in your neck. A surgeon in the US used a computer simulation to measure the increased weight forces of the head on the neck as it bends further forward. The results were pretty dramatic. Here are a few choice quotes from…

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Getting in shape for Summer

November 19, 2014
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Lately I’ve been seeing a lot of people with injuries related to the sudden desire to quickly get in shape. Their exercise regime drifted a little over the winter months but with Summer approaching they need to get their bikini body back. Bravo I say! But, we need to temper that enthusiasm/desperation with a little…

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